Do not let a lack of luggage space for your trip workout equipment block you from getting exercise. Sticking to your fitness routine while traveling combat side effects of overeating might help fight jetlag, and let you see a destination at a lesser, more pace.
Travel Workout Gear Perfect for a Run or Taking at the Sites
The very best travel workout equipment should be able to do double-duty, functioning for running and sightseeing.
Elemental Water Bottle
Save your money and the environment with a reusable water bottle, which you may use both to hydrate during a work out, or at the airport (fill it up once you’re through security to be 3-1-1 compliant). I hate drinking. Made of steel, this jar will keep beverages cold for up to 24 hours, or warm for up to 12 hours. I took it outside on a town walk on a snowy afternoon, and my coffee was steaming hot hours afterwards. In addition, it is perfect for hiking –you can not conquer on a drink of water.
Lululemon TechLoom Phantom Shoes
I’ve never been able to pack just 1 pair of shoes for a trip, since I love to go running (or at least pretend I will get motivated and go for a run one morning), but I hate wearing athletic shoes when I’m not at the gym. That Lululemon’s brand new TechLoom Phantom Shoes were such a game-changer for me –those increased gold running shoes are gorgeous, and seem trendy paired with jeans or a apparel. Unlike sneakers, these actually have enough support to work on longer runs, so I have to pack one pair of sneakers. (If the rose gold is a bit too fabulous for you, they also come in neutral colours like plain black.)
Pearl Izumi Pursuit Thermal Cycling Tights & Versa Barrier Jacket
If you have ever cycled in wet weather (or even on a dry day over a wet road) you know how easily it is to become soaked. Pearl Izumi’s Pursuit Thermal Cycling Tights (available for men and women) are made from a water-shedding fabric which will keep you dry no matter how far you ride in the rain. These tights are warmer than rain trousers, as they are lined. Blend it with water-resistant Versa Barrier Jacket and also the wind and weather does not stand a chance.
Splendid Yoga Poses Negative Panel Legging
Pack leggings which may be worn for working out afterward and easily washed in the sink and worn out beneath skirt or a dress. Splendid’s Yoga Twisted Side Panel Leggings add a stylish twist to the basic travel workout gear, using a cool braided design down the side. Produced from a mix, these leggings are not see-through should they are worn by you alone, and dry so that you may wear them several times.
Runtopia
If you want to up your game, you’ll have to move as your traveling workout gear go-to beyond smartwatches and telephone programs. The unique Runtopia Reach shoes have a microchip embedded inside them, which provides you real-time audio feedback on your own stride, running cadence, and shape, along with training to help you get better. Without the chip technology that is advanced, these shoes are great for travel, as they weigh significantly less than shoes.
Devon Maryn Pocket Capris
Some physical fitness brands appear to believe that girls have no need to take anything with them while exercising, so why bother with pockets? Devon Maryn gets ittheir Pocket Yoga Capris have two pockets (one on either side of the pants) that are big enough to hold even the biggest of smartphones. The pockets seamlessly blend in so you’re going to have a compact look that will not detract from the appearance that is stylish. Take cash, iPod, telephone and your keys on a run or walk –hands-free!
SuperLite Travel Yoga and Pilates Mat
Grossed out by the loaner yoga mats in the hotel gym? It’s easy to bring your own when it’s only 2lbs and 1.5 millimeters thick, like the Maduka SuperLite Travel Yoga and Pilates Mat. This super-portable mat folds flat (it is thin enough that it does not need to be rolled), but is still sturdy enough to prevent you from slipping during your practice.
RunGo Program
Running is a great way to explore a destination, but it can be really annoying to have to stop and check directions every mile. The RunGo app solves this problem by giving you hands-freeaudio navigation on your route. It’s a library of over routes around the planet, which means you get the door out and can easily select one. Best of all, it works offline (simply download your path ahead of time), therefore no data link is necessary.
NewMe Exercise Cards
It’s simple to plan to workout in your hotel room, but it can be tough to think once you’re really there. Bring along this awesome deck of cards and you won’t have to put any thought in your workout. It contains 50 cards showing comprehensive instructions to get a bodyweight exercise that you can do with no equipment.
Resistance Band Set
It’s still possible to get a exercise in without access to weights package a set of resistance bands, such as this one by C9. This set has three distinct levels of resistance (heavy, medium, and light), which will take up next to no space in your bag, but give you a fantastic workout.